The Standard American Diet is a sad thing indeed. It typically consists of many fried, processed foods. These foods are not nourishing and typically promote ill health. To get away from Friday night pizza night, consider exploring an entirely different culinary tradition.
My Fort Collins Indian cooking classes are full of recipes and preparation methods that help people find a healthier way of eating. The roasting, sautéing and steaming methods of food preparation with fresh ingredients are much healthier. They have the added benefit of firing up the metabolic system to promote complete digestion.
Traditional East Indian include lentils, Indian cole slaw, fragrant rice, Tandoori chicken, cucumber raita and so many others. Check the Indian cooking class schedule for your chance to change your culinary ways!